Happy Day! February 2, 2007
Posted by Lisa Sabin in Injury Prevention, Plantar Fasciitis, marathon, running.6 comments
Today I picked up my new orthodics. My podiatrist recommends breaking them in slowly. That means 1-2 hours the first day, 3-4 the next day, and progress to wearing them all day.
They feel pretty good so far. I’m tempted to go for a short run today to try them out.
I am definitely up for running with Michelle, Sara and Zappoman on Sunday morning. It will be good to get in a nice run before the Superbowl.
Next on the agenda….Gearing up for the Stpatsdash.com.
