Not Quite Ready To Run June 12, 2007
Posted by Lisa Sabin in Fitness Goals, Recovering From Injury, boston marathon, running.add a comment
It’s been about 7 weeks since my last run. I am finding that I am nervous about running again. My podiatrist said to take it slow and start out with 20 minutes, on a soft surface.
I’ve just had this feeling that something is not quite right. I am not normally a cautious person. I get really excited about training and running. I’ve been sidelined with injury 3 times over the course of my “running career”. I’ve been seriously running since 1994. This year is a big year for me. I really want to run the Boston Marathon in the Spring of 2008.
Participating in a repetitive sport can cause imbalances. Some muscles are weaker and others are stronger
