10 tips for first time marathoners
February 7, 2008
If you are a runner planning your first marathon, here are 10 tips you don’t want to miss.
Almost anyone can run a marathon, with proper training. It is the ultimate test for many. 26.2 miles will take you to your edge both mentally and physically.
There is a vast difference between a first time marathoner and a veteran. The first time marathoner may think they can run 26.2 miles, but they don’t know what it feels like. They don’t know what to expect. They haven’t put themselves to the test and passed the test. The veteran runner knows how their body responds to training. They know they can complete a marathon, because they’ve already done it.
Entry Filed under: fitness, healthy lifestyles, marathon, running. .
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