Managing a healthy body weight February 8, 2008
Posted by Lisa Sabin in Fitness Goals, Weight Loss, fitness, healthy lifestyles, nutrition.trackback
The most common fitness goal and probably the most important is achieving and maintaining a healthy body-weight. Recent data indicates that approximately 66 percent of the United States adults are overweight (defined as having a Body Mass Index of 25 kg/m2 or higher) and 32 percent are obese (defined as having a Body Mass Index of 30 kg/m2 of higher). Type 2 diabetes, hypertension, sleep apnea, osteoarthritis, dyslipidemia, metabolic syndrome and depression are just a few of the diseases that are related to obesity.
Hey
I’ve been passive on this forum for a while now, so here goes my first post! a great site I’ve found for Wallpapers etc. is Esnips.com I’ve found everything on my list…
let me know what you think!, Hope this helps
Cheers