Comments for Get Real - Home, Health and Community

Comment on My Own Private Spin Class by Jenna

Jenna — Sat, 21 Nov 2009 21:32:42 +0000

Could you please tell me what the brand of this bike is?

Comment on Elliptical Trainer Vs Running Outside by Thiwa

Thiwa — Thu, 19 Nov 2009 04:51:01 +0000

Good Job,Thank you for share this.

Comment on My Own Private Spin Class by Nana

Nana — Wed, 23 Sep 2009 17:20:12 +0000

what’s a url?

Comment on My Own Private Spin Class by Nana

Nana — Wed, 23 Sep 2009 17:19:10 +0000

My brand new spin bike is being delivered today. Can anyone recommend a cd spin bike class for beginners just to get me started? I’ve got a collection of virtual bike trips all over the world, but, I’d like to have a basic how-to cd. Knowing how to adjust the bike for my height, etc, how to build up my workouts, would be good to know. Help! nana

Comment on Happy Feet! by Exfoliating-Bath-Scrubber -Taylor

Exfoliating-Bath-Scrubber -Taylor — Sat, 12 Sep 2009 03:03:59 +0000

catch up this blog just on time. i was really having a problem on my feet lately and had been asking some of my friends having such same problem with me on how they have managed the pain. i am grateful for this blog since i have now the idea how to deal with it.

Comment on Can Oatmeal Really Help Me Lose Weight? by rati

rati — Fri, 14 Aug 2009 13:34:25 +0000

wen i thought 2 reduc my weight i plan for oats bt wen i had tat i feel its tasteless bt still i want to continue bcz it hlps 2 reduc weight whic was suggested by a doctor also…so be confident n hav oats rgularly….

Comment on Managing a healthy body weight by icommaRam

icommaRam — Mon, 15 Jun 2009 08:47:30 +0000

Hey

I’ve been passive on this forum for a while now, so here goes my first post! a great site I’ve found for Wallpapers etc. is Esnips.com I’ve found everything on my list…

let me know what you think!, Hope this helps

Cheers

Comment on Happy Feet! by Shannon

Shannon — Wed, 21 Jan 2009 20:43:16 +0000

To Deb on surgery:

My podiatrist says surgery has an 80% success rate. When you read about it online, it’s an 5-40% success rate & can actually make them WORSE ! I think your doctor & mine are just trying to make a buck !!

Comment on Happy Feet! by Shannon

Shannon — Wed, 21 Jan 2009 20:40:06 +0000

I would like to know what this NASA technology is that David is talking about !! I have tried:

Good Feet orthotics: They made my inflammation spread into my shins.

Langer orthotics: Pain in shins went away, still have same amount of foot pain, though.

Night splints: They sort of squeeze my calf, which makes my legs fall asleep, which is very uncomfortable.

Saw a podiatrist: He said my Langer orthotic is best. Gave me a cortisone shot (that he said would cure me). It helped for 4 weeks & pain came back full bore.

Changed jobs: Went from cleaning houses to office job.

Stretch: Daily.

Nothing works. Would love to hear this NASA thing or any more advice!!

Comment on 3 Ultra Athletes Endure Sand, Heat To Run Across Sahara Desert by carr

carr — Tue, 16 Dec 2008 00:40:54 +0000

The first ever solo run to cross the Sahara.

Hi I’m Kevin Carr. In November 2009 I’m running a pretty similair run to this.

Although by crossing the Sahara North-South technically means i’m taking ‘the easy’ route, the route is completely piste/road free and the attempt is both Solo and unsupported, I can’t wait, 6 weeks running into, across and then out of the desert – all under the stars, it’s going to be incredible, if your’e interested in following the run;

look up runningthesaharasolo: http://www.runningthesaharasolo.com

The run takes the format of 26 miles (1 marathon) a day for 40 days straight, so details of the run can be found at 26×40:
http://www.26×40.com

The run Engle, Zahab and Lin achieved really does push the boundaries of what we imagine to be possible, an incredible feat of endurance and showcase of the power of focus and determination.

Raising awareness of the need for clean drinking water across Africa/the world is very important.