Personal Training
I am a personal trainer/running coach. I started my career as a trainer working for Bellevue Place Club, part of The Seattle Athletic Club. I was there from 2001 through 2006. I started my own business last year and train at a studio in Bellevue called W8Lift Studios. I work with people of all ages. I have clients from 13 to 72.
“It is never to late to get started and improve your health. Stay active and reap the benefits for the rest of your life”
Lisa Sabin
Personal Trainer/Running Coach
ACSM, Health Fitness Instructor
NSCA, Certified Personal Trainer
Certified Indoor Cycling Instructor
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1.
totaltransformation | February 26, 2007 at 9:58 am
Any suggestions for how to return from being out a week sick with the flu? I am worried about coming back to quickly or slowly to my weight loss program.
-J. Kaiser
2.
Carl K | February 24, 2008 at 9:13 am
Hi, Lisa! Great to see you again at Ft. Steilacoom 15 miler yesterday. I am excited to hear about your fundraising efforts and your Boston Marathon dreams. How can I get in touch with you to do what I can to help?