Personal Training

I am a personal trainer/running coach. I started my career as a trainer working for Bellevue Place Club, part of The Seattle Athletic Club. I was there from 2001 through 2006. I started my own business last year and train at a studio in Bellevue called W8Lift Studios. I work with people of all ages. I have clients from 13 to 72.

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“It is never to late to get started and improve your health. Stay active and reap the benefits for the rest of your life”

Lisa Sabin
Personal Trainer/Running Coach
ACSM, Health Fitness Instructor
NSCA, Certified Personal Trainer
Certified Indoor Cycling Instructor

2 Comments Add your own

  • 1. totaltransformation  |  February 26, 2007 at 9:58 am

    Any suggestions for how to return from being out a week sick with the flu? I am worried about coming back to quickly or slowly to my weight loss program.

    -J. Kaiser

  • 2. Carl K  |  February 24, 2008 at 9:13 am

    Hi, Lisa! Great to see you again at Ft. Steilacoom 15 miler yesterday. I am excited to hear about your fundraising efforts and your Boston Marathon dreams. How can I get in touch with you to do what I can to help?

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