jump to navigation

Managing a healthy body weight February 8, 2008

Posted by Lisa Sabin in fitness, Fitness Goals, healthy lifestyles, nutrition, Weight Loss.
trackback

The most common fitness goal and probably the most important is achieving and maintaining a healthy body-weight. Recent data indicates that approximately 66 percent of the United States adults are overweight (defined as having a Body Mass Index of 25 kg/m2 or higher) and 32 percent are obese (defined as having a Body Mass Index of 30 kg/m2 of higher). Type 2 diabetes, hypertension, sleep apnea, osteoarthritis, dyslipidemia, metabolic syndrome and depression are just a few of the diseases that are related to obesity.

Read more. . .

Advertisements

Comments»

1. icommaRam - June 15, 2009

Hey

I’ve been passive on this forum for a while now, so here goes my first post! a great site I’ve found for Wallpapers etc. is Esnips.com I’ve found everything on my list…

let me know what you think!, Hope this helps 😉

Cheers


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: